Women's track

  • 11 NCAA Div. III individual championships
  • 1982 NCAA Div. III team title
  • Six top-25 team finishes since 2002

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Nancy Cisar

National champion sprinter Nancy Cisar.

Women's all-time records

Central's NCAA Div. III individual champions

Indoor

2001 - Katie Brees, long jump

Outdoor

1982 - Lisa Broek, Nancy Cisar, Paula Casey, Marcie Thurn, 4 x 100 meter relay Marcie Thurn, long jump

1983 - Lisa Broek, Nancy Cisar, Marti Haan, Marcie Thurn, 4 x 100 meter relay

1984 - Nancy Cisar, 200 meter dash, 400 meter dash
Lori Sears, 100 meter hurdles, 400 meter hurdles

1986 - Lori Sears, 100 meter hurdles

2004 - Raegan Schultz, heptathlon

2007 - Alica Whisner, javelin throw

Central's Iowa Conference championships

1983
1984
1985
1986
1987

Central's Iowa Conference MVPs

1984-Nancy Cisar
1985-Ingrid Elvebak
1986-Ingrid Elvebak
2008-Kari Hutchinson
2013-Felicia Coleman

Iowa Conference Coach of the Year

Coach Year
Pam Richards 1987 (outdoor)
Pam Richards 1986 (outdoor)
Pam Richards 1985 (outdoor)
Jane Kors 1984 (outdoor)

 

Year-by-year results

Year Iowa Conf.
indoor
Iowa Conf./State
outdoor
NCAA indoor NCAA/AIAW
outdoor
Coach
1979   1st Bill Herzog
1980   1st Bob Sackett
1981   1st   5th Jane Kors
1982   No meet   1st Jane Kors
1983   1st   4th Jane Kors
1984   1st   2nd Jane Kors
1985   1st Pam Richards
1986   1st   23rd Pam Richards
1987   1st Pam Richards
1988   2nd Pam Richards
1989   2nd Pam Richards
1990   2nd   50th Pam Richards
1991   4th Mark Heid
1992   4th Bob Sackett
1993   4th Bob Sackett
1994   4th Bob Sackett
1995   6th Bob Sackett
1996   6th Bob Sackett
1997   6th Bob Sackett
1998   6th   29th Bob Sackett
1999   4th Bob Sackett
2000   4th   37th Kevin Sanger
2001   4th 16th 61st Kevin Sanger
2002   3rd 12th 21st Kevin Sanger
2003 4th 3rd   17th Kevin Sanger
2004 3rd 3rd tie, 44th 14th Kevin Sanger
2005 4th 4th   tie, 52nd Kevin Sanger
2006 3rd 2nd   27th Kevin Sanger
2007 3rd 3rd   tie, 25th Kevin Sanger
2008 4th 2nd 64th   Kevin Sanger
2009 4th 2nd   58th Joe Dunham
2010 4th 3rd tie, 46th tie, 49th Joe Dunham
2011 2nd 3rd tie, 24th 17th Joe Dunham
2012 3rd 2nd tie, 32nd tie, 20th Joe Dunham
2013 3rd   tie, 58th   Joe Dunham

Note-The state meet was held until 1982, when the Iowa Conference was established. The first NCAA Div. III meet was held in 1982, replacing the AIAW national meet, which was held in 1981.

Individual records

INDOOR

60 meter dash - 7.7, Felicia Coleman, 2013
200 meter dash - 24.92, Felicia Coleman, 2013
400 meter dash - 58.33, Kari Hutchinson, 2008
600 meter run - 1:38.5h*, Robin Rasmussen, 1979
800 meter run - 2:16.05^, Mackenzie Lauman, 2006
1,000 meter run - 3:00.63, Mackenzie Lauman, 2006
Mile run - 5:03.0h*, Cam Ratering, 1980
3,000 meter run - 10:10.2h*, Deb Worden, 1979
5,000 meter run - 17:44.93^, Beth Cunningham, 2005
60 meter hurdles - 9.01*, Abby Gonzales, 2002
200 meter hurdles -29.34, Raegan Schultz, 2002
4x200 meter relay - 1:44.70, Felicia Coleman, Emily Teas, Sam Retz, Jill Ziskovsky, 2011
4x400 meter relay - 3:50.45^, Jill Ziskovsky, Emily Teas, Rachel Purdy, Felicia Coleman, 2011
4x800 meter relay - 9:44.18, Molly Bramble, Sarah Mueller, Emily Saville, Elin Phipps, 2013
Distance medley relay - 12:29.6, Laurie Haddy, LeAnn Thomas, Kim Lehman, Cam Ratering, 1981
Pole vault - 10-2, Kim Flaherty, 2004
Long jump - 19-5, Katie Brees, 2001
Weight throw - 52-4.5, Morgan Darrow, 2011
Triple jump - 36-10.50, Kim Wilson, 2004
Shot put - 44-6.75, Chelsey Keller, 2007
High jump - 5-7, Sandy Schultz, 1979
Pentathlon - 3,560, S. Schultz, 1979

OUTDOOR

Metric distances

100 meter dash - 12.11, Felicia Coleman, 2012
200 meter dash - 24.68, Felicia Coleman, 2011
400 meter dash - 55.79, Nancy Cisar, 1984
800 meter run - 2:12.9h*, Becky Muhs, 1975
1,500 meter run - 4:37.7h, Cam Ratering, 1981
3,000 meter run - 9:57.8, Ingrid Elvebak, 1985
5,000 meter run - 17:16.65, Angie Berry, 2007
10,000 meter run - 37:10.2h, Cam Ratering, 1982
100 meter hurdles - 14.42, Lori Sears, 1986
400 meter hurdles - 1:02.19, Lori Sears, 1984
3,000 meter steeplechase - 11:12.56, Amy Ledvina, 2010
Discus - 153-6, Jenn Hansen, 2003
Shot put - 46-11.75, Morgan Darrow, 2012
Hammer throw - 178-2, Morgan Darrow, 2012
Javelin - 158-5, Alicia Whisner, 2007
High jump - 5-7.25, Sandy Schultz, 1979
Long jump - 19-9.75, Katie Brees, 2000
Triple jump - 37-10, Kim Wilson, 2004
Pole vault - 11-3.75, Andrea Meyer, 2006
Heptathlon - 4,943, Raegan Schultz, 2004
4x100 meter relay - 47.43, Lisa Broek, Nancy Cisar, Paula Casey, Marcie Thurn, 1982
4x200 meter relay - 1:41.3, Rachel Purdy, Emily Teas, Felicia Coleman, Jill Ziskovsky, 2011
4x400 meter relay - 3:45.3, Emily Teas, Jill Ziskovsky, Rachel Purdy, Felicia Coleman, 2011
4x800 meter relay - 9:11, Robin Rasmussen, Kim Lehman, Cam Ratering, Laurie Haddy, 1981
Sprint medley relay - 4:04.17, Monica Ruiz, Katie Sunderman, Felicia Coleman, Elin Phipps, 2013
Distance medley relay - 12:18.57, Jess Clark, Kari Hutchinson, Rachelle Tipton, Angie Berry, 2007
Shuttle hurdle relay
- 1:03.54, Abby Gonzales, Raegan Schultz, Suzanne Van Roekel, Lindsay Schultz, 2001

English distances

100 yard dash - 10.8, Carla Huddle, 1979
220 yard dash - 25.9, Marcie Thurn, 1981
440 yard dash - 57.53, Nancy Cisar, 1981
880 yard run - 2:13.7, Becky Muhs, 1975
Mile run - 5:01.1, Cam Ratering, 1980
2 mile run - 10:59.0, Deb Worden, 1979
3 mile run - 18:00.9, Kim Lehman, 1981
440 yard relay - 49.47, Broek/Cisar/Huddle/M. Thurn, 1981
880 yard relay - 1:45.5, Rhinehart/Streepy/Halterman/Guthrie, 1977
Mile relay - 4:02.4, Overberg/Muzingo/Less/Ziskovsky, 1976

*Denotes a converted time. All times (100-400m) have been converted to FAT equivlants for that distance.
^Denotes a time contested on an oversized, undersized, or banked track. All times are absolute.

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