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Central expands strength staff with Johnson
Central became one of the nation's only small colleges with two full-time strength and conditioning coaches as Kyle Johnson was hired to serve as assistant director.
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Anderson named national coach of the year
Central's Jake Anderson named the NCAA Division III Strength and Conditioning Coach of the Year by American Football Monthly in its March, 2008 issue.
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Major equipment upgrade to fitness center
Some $130,000 in new equipment for the Schipper Fitness Center was purchased and installed for 2007, including 11 Power Lift power racks.
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Anderson spearheads Central's specialized program
For Central strength and conditioning coordinator Jake Anderson, it's not just about bigger, faster, stronger.
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Central strength and conditioning philosophy and strategies
The program begins with individual biomechanical and nutritional analyses. Then an individualized program is designed that includes ground-based, three-dimensional and multiple joint exercise movements as well as acceleration and agility development.
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Sterling Strength and Conditioning Award winners
Ron Schipper Fitness Center
7,200-square foot strength and conditioning facility
